Soul Flow with Shannon

The Soul Circle

a live community 🌙 with weekly circles and guided practices to help you return to yourself and rediscover your truth

explore the circle

The Inner Festival

a one-day journey in Greenwich, CT to remember your aliveness 🌈 through movement, music, and community.

join us Nov 29

Return to Love

a 6-day soul journey in Guatemala for women ready to release, receive, and return to love. sound healing, somatics, sisterhood, and sacred ceremony by Lake Atitlán, Dec 9-14

Connection Session

let’s connect heart-to-heart. explore what joining the Soul Circle, attending a retreat, or working together could look like for you.

book your call

FREE Self-Discovery AI Prompt Guide

get this powerful guide with copy-and-paste AI prompts for self-reflection, nervous system calm, and real clarity

download here

My Etsy Shop

creating a portal for self-discovery and self-healing resources including digital rituals, custom hypnosis tracks, soulful apparel, and more

check it out here

Classpass Trial

Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available with this referral code. ALL my fav gyms and studios are accessible here!

30 Days of OPEN

Join OPEN for free meditation, breathwork, and sound healing sessions 🧘‍♀️